Share Your Co-op Story


October is Co-op Month! This year we claim Oct. 25 as Co-op Staff appreciation day. We’d love to hear which co-op staff people you love, and why. And it doesn’t have to be… Read more

In the Spring


In the Spring

You loved asparagus, strawberries, leeks and green onions. Thanks for your two cents on what spring foods you love!… Read more

In the Spring


We love fresh, local veggies, whole grains, yogurt, hot soups, pecans, goat cheese…
What do you love to eat as the trees bud out and the weather gets warmer?

Sorry. This form is… Read more

Would you join us for happy hour?

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Coop Collaboration: Healthy Food at SF’s Gonzales Elementary


From Cooking With Kids. 

For the past seven years, La Montanita Coop has supported the Cooking with Kids program at Gonzales Elementary Public School with the ingredients necessaryRead more

ESSENTIAL OILS: Effective Tools for Health


By Amylee Udell

Essential oils are natural extracts from plants’ flowers, seeds, roots, bark, and stems.  They make flowers smell the way they smell AND they give plants … Read more

Springtime Allergy Relief


By Khara Hindi 

Sneeze, sneeze…sniffle, sniffle…itch, itch.  Is this what the beginning of spring usually means to you?  Seasonal rhinitis, or hay fever, is most commonly … Read more

Soil: Care and Feeding for Crop Success


The Carbon Economy Series presents Rodale’s Elaine Ingram: March 12-13

By Iginia Boccalandro

Can you imagine if you could grow anything you wanted with the soil in your yard? If … Read more

Soil Restoration in the Southwest


By Amanda Bramble, Ampersand Sustainable Learning Center

One doesn’t have to go far anywhere in the Southwest to see that soil erosion is a problem. Roots are exposed, head … Read more



Endive belongs to the chicory genus, which includes several similar bitter leafed vegetables. Species include endive (Cichorium endivia), Cichorium pumilum, and common … Read more