Cast your Vote!


Help pick the newest members of our Board of Directors! Now through November 14, voting is open in the Board elections. This is always an exciting time for La Montañita as Co-op owners exercise one of the many benefits of ownership through casting their vote, and also help to uphold the second of the seven cooperative principles: Democratic Member Control.

The Co-op is governed by a nine-person Board of Directors who each serve three-year terms. Each year the Co-op ownership normally elects three new board members, but this year it we have two additional Board positions open as well. You can learn more about the 2015 Board candidates here.

Your vote truly counts in this “one owner, one vote” democratic system, as the Board represents all the owners of the Co-op and as such is legally responsible for the operation of the business. The Board also works to form a vision to steer the Co-op into the future.

When you’re ready, visit our voting site to cast your ballot!

Donate-a-Dime Organization of the Month: Roadrunner Food Bank


Every month, La Montañita sponsors a local community-based organization through our Donate-a-Dime bag program.

By Brian Brown, Roadrunner Food Bank

Hunger is a serious issue in New Mexico. According to Feeding America, one in five people is at risk of hunger. The situation for our children is much worse with nearly 30% or one in three children at risk of hunger.

For more than 35 years, Roadrunner Food Bank has been committed to solving hunger across our state. Every week, we provide enough food to reach 70,000 hungry people who worry and struggle to put enough food on the table throughout the month. More than half of the people in our food lines have someone employed in their household. The remaining are seniors and the disabled. Low wages force the poor into our food lines every month. The poor and hungry are hurt FIRST and worst during times of economic instability and make tough choices to survive.

Research shows there is a link between health and hunger. Hungry homes have a greater number of people who have high blood pressure, diabetes and general poor health. In 46% of households experiencing hunger have someone who is in “less than good” health. Another 25% of hungry households said they have a family member in “poor health.” In hungry homes, 75% report purchasing inexpensive unhealthy food as the most common way to have some food to eat at home.

Research shows that more than 63 million meals are missing from the plates of hungry people across our state. Year after year, we continue to increase our food distribution, but the meal gap is still very serious. For every meal we currently distribute, the meal gap suggests we need to be able to provide nearly two more.


  • 89% of hungry households have a yearly income of less than $20,000
  • 68% of people we already serve plan to obtain food on a regular basis from the Food Bank and our network of partners
  • It is a myth that only the homeless need and seek help with food. Research shows that 89% of hungry people live in permanent housing such as a home or an apartment.
  • 57% report receiving SNAP benefits. Of those households, 94% said SNAP DID NOT last the entire month and must stand in a food line for help with food the rest of the month.

Roadrunner Food Bank is a distribution center supplying food to more than 500 partner agencies throughout the state and several regional food banks. The Food Bank also distributes food through direct service hunger programs. Two have recently been updated to increase the amount of food.

The Childhood Hunger and Senior Hunger Initiatives bring a combination of hunger-relief programs to schools, low-income senior housing sites, senior centers and other locations where people congregate to receive food on a regular basis. These initiatives allow us to t riple the amount of food going to vulnerable populations.


Give. For every $1 you donate to the Food Bank, we are able to distribute five meals.

Volunteer. People from all walks of life are welcome to volunteer including families, schools, business, civic organizations, etc.

Online Food Drive. Host a food drive—virtually. Register a team at to start raising funds among friends, family and colleagues for the Food Bank.

Tour. Let us take you on a tour. Invite 5-10 people to join you.

Advocate. Contact us to learn about how you can help advocate to protect hunger programs in our country.

For More information or to make a donation go to

In Loving Memory


It is with heavy hearts that La Montañita Co-op announces the passing of our General Manager Bob Tero. Bob truly embodied the cooperative spirit, both professionally and personally. Our thoughts and prayers go out to his family. He will be dearly missed.


Bob Tero's official Co-op portrait

Bob’s official La Montañita Co-op portrait.


Bob and his girls

Bob enjoying some quality time with his beloved granddaughter and daughter.


Visiting Tucumcari

Bob drove the van that took representatives of all our stores (Gallup included!) to Tucumcari Cheese Factory in 2011 for a tour — then took the group to lunch.


We will miss you Bob!

Holiday Chutney


Serves: 12

Prep time: 20 minutes

Cooking time: 1–2 hours


  • 1 can orange juice concentrate
  • 1 bag frozen cranberries
  • 2 apples, peeled, chopped
  • 2 cinnamon sticks
  • 1 T ground allspice
  • 1 T ground cardamom
  • 1 tsp salt
  • 1 dried chile, minced or 1 T chile powder (optional)
  • ½ onion, diced
  • 5 dried apricots, minced
  • 5 dried figs, minced
  • ¼ cup raisins
  • 2 T brown sugar
  • 1 T molasses
  • About 1-2 cups water


Add all the ingredients to a soup pot and simmer on low for a 1-2 hours (can be done in a crock pot). Remove cinnamon sticks before serving. It is best to prepare the chutney at least a day before serving. Goes well with meat, rice, soups, oatmeal, etc. The flavors will meld and deepen with age. Can be frozen in ice cube trays and then placed in a freezer container for easily thawed single servings.

Spook-tacular Halloween Deals


This October, we have some spook-tacular deals flying in for Halloween!

  • Almond Dream Pumpkin Spice Beverage (32oz) on sale for $2.39
  • Endangered Species Milk Chocolate Halloween Squares on sale for $6.99

And parents, be sure to bring your trick-or-treaters to our Nob Hill store on Halloween Day for a free treat! While you’re at it, pick up a local pumpkin—we have a huge selection ready to carve into scary jack-o’-lantern creations or bake into tasty Fall pies.

Sales are active now through 10/31, while supplies last.

Donate-a-Dime Organization of the Month: NM Immigrant Law Center


By Jennifer Landau

Editor’s Note: Over the past weeks, my email inbox as well as the mainstream and alternative news outlets have been flooded with scenes of great human distress, loss, fear and suffering as millions of people flee both economic and physical violence. It rests with all of us to rise to a higher level of justice, tolerance and compassion. Given what seems to be one of the world’s great modern migrations, it seems more than appropriate to acknowledge and support the work of our New Mexico Immigrant Law Center.

Founded in 2010, the New Mexico Immigrant Law Center is dedicated to preventing separation of immigrant families. In addition to ensuring family unity, we seek to strengthen immigrant families by advancing the rights and opportunities of low-income immigrants and their families. We envision a New Mexico in which all people – regardless of their race, immigration, or economic status – have equal access to justice, as well as access to education, government resources, and economic opportunities, and are able to engage fully in the civic and economic life of our neighborhoods and community.

Access to high-quality immigration services provided by NMILC enables immigrants to obtain legal status that can lead to better jobs, access to credit and bank accounts, reunification with family members, access to healthcare, increased educational opportunities for children and adults, and full participation in the civic life of our neighborhoods and communities. While gaining immigration status brings a certain level of economic and family stability, naturalization creates opportunities for newcomers to fully participate in the civic life of their communities.

Over the years we have become a leader in deportation defense, asylum, and humanitarian defense for survivors of crimes and children. We have served hundreds of New Mexican families, trained law students and volunteer attorneys, and presented at numerous public events and Continuing Legal Education programs. We have built a team of four attorneys, full-time Jesuit Volunteer Corps and Public Allies volunteers, numerous law and Latin American studies interns, and community volunteers.

We work on collaborative efforts to provide bundled services in tandem with community partners that address other barriers to increasing earning and asset development for immigrant families. With this strategy we are able to have a greater impact on the families that we collectively serve. Because we recognize the legal needs of immigrant families are intertwined with social service, health, and educational barriers, we have Pathways Navigators that assist our clients with psychosocial, medical, economic, and educational barriers by connecting them to existing services and support networks in the community.

Because we are the only legal service provider in the state to offer assistance to families facing deportation, the need for our services has been tremendous. We have discovered that many of the families facing deportation would have been on a path to citizenship if they had proper legal information when they were children. As a result, we developed a preventative legal model working in strategic partnership with schools and organizations that provide social and medical services to immigrant children and their families. Our goal is to expand access to education and services.

We are honored to be the Donate-a-Dime Organization of the Month. Please shop at La Montañita Co-op and donate your bag credit to help us continue to provide these services.

Shop & Save a Bundle


You Own It! This month is Volume Discount Month, and the more you spend, the more you save. Save up to 20% on a one-time shopping trip of your choice throughout October—just let your cashier know when you would like to redeem it.

$0.00 – $74.99 and receive a 10% Discount
$75.00 – $174.99 and receive a 15% Discount
$175 + and receive a 20% Discount

Happy Shopping!

Klean Kanteen Sale at Nob Hill


For the entire month of October, you can pick up a Klean Kanteen 20oz insulated bottle from our Nob Hill location for 20% off! They’re terrific for storing both hot and cold drinks, and Nob Hill has a variety of different colors to choose from. Kealn Kanteen bottles are BPA-free and made from a food grade stainless steel. Come by La Montañita Co-op in Nob Hill this month and pick up one of these great reusable bottles at a 20% discount! They make a great holiday gift, too.

Symphony of the Soil Screening in Santa Fe

Two women are shown better farming techniques at one of a hundred gardens in Cape Town made possible through the Albalami Bezehkaya voluntary association, supported with funding from Australia. The gardens help improve food security through improving production, and generating income for the farmers involved.  Photo: Kate Holt, Africa Practice  Contact with the URL of an image or images to obtain a high resolution original.
“Most of the planet is not living—it’s mineral. It’s never known life; it’s just this rock. And yet soil starts forming on it, and creates this very thin layer where life is possible. Soil is the interface between biology and geology: the living skin of the earth.”


La Montañita Co-op is proud to sponsor a screening of the critically-acclaimed documentary, Symphony of the Soil, at the Center for Contemporary Arts Cinematheque in Santa Fe on Friday September 25th at 7:30pm. Additionally, the Co-op cordially invites you to join director Deborah Koons Garcia in person for a discussion after the film.

Drawing from ancient knowledge and cutting edge science, Symphony of the Soil is a feature-length documentary and an artistic exploration of the miraculous substance soil. By understanding the elaborate relationships between soil, water, the atmosphere, plants and animals, we come to appreciate the complex and dynamic nature of this precious resource. The film also examines our human relationship with soil, the use and misuse of soil in agriculture, deforestation and development, and the latest scientific research on soil’s key role in ameliorating the most challenging environmental issues of our time.

Filmed on four continents, featuring esteemed scientists and working farmers and ranchers, Symphony of the Soil is an intriguing presentation that highlights possibilities of healthy soil creating healthy plants creating healthy humans living on a healthy planet. The film has received numerous awards and critical acclaim since its release, and it was recently shown at the US Capitol and later at the United Nations Headquarters in New York City for World Soil Day, which launched 2015 as the UN International Year of Soils. The film has also been incorporated into the teaching curriculum at over 250 schools and universities like Cornell, MIT, Brown and Vassar. The US Forest Service and the US Department of Agriculture have also used it for educational purposes.

Prior to making Symphony of the Soil, filmmaker Deborah Koons Garcia directed the groundbreaking film The Future of Food (2004), which examines the alarming issues surrounding the rapidly increasing corporate domination of our food supply. It was the first major film to cover the history and technology of genetic engineering and the complex implications of releasing such crops into the food environment and food supply, and the film helped jumpstart what is now called the food movement.

Following the film, La Montañita Co-op and CCA are honored to welcome Director Deborah Koons Garcia for a community discussion on the subjects the film documents so engagingly and our ability to help heal ourselves and our planet. Join La Montañita Co-op for a screening of this beautifully inspiring and informative film at CCA on Friday, September 25 at 7:30pm.

For more info or to purchase tickets for Symphony of the Soil, please call the Center for Contemporary Arts at 505-982-1338 or visit: For more info on the film, please visit:

Donate-a-Dime Organization of the Month: Zia Family Focus Center


Every month, La Montañita sponsors a local community-based organization through our Donate-a-Dime bag program.

By Sandra Marroquin-Evans

Zia Family Focus Center (ZFFC) is not just a before and after school enrichment program for children and families. It is a unique program that exists on the campus of an Albuquerque area public school that believes “family” means more than just the home. It extends to friends, neighbors, businesses, and institutions that work together to create a positive place to live.

The mission of the Zia Family Focus Center is to provide an after school enrichment program in a safe, nurturing, and fun environment for the children it serves at minimal costs for families. Our core values upon which we operate and hope to instill in the youth that we serve include: integrity, responsibility, individuality, appreciation for diversity, self-worth and appreciation for the community around us.

ZFFC is a non-profit organization with a volunteer Board of Directors that works closely with local businesses and organizations such as La Montanita Co op, offering both employment and volunteer opportunities as well as family-oriented community events.

For 20 years, the Zia Family Focus Center primarily received funding from Bernalillo County, but this unfortunately came to an end last May. We are working diligently to secure other financial support so that we can continue to provide these much-needed activities.

Despite the fact that we currently have very limited funding, we are continuing to provide a quality enrichment program for local youth and families. As a small non-profit, ZFFC hires a diversity of local community members including artists, musicians, dancers, fitness instructors and other cultural creatives and academics to bring their expertise and passion to the children and families that are engaged in the programs. The Family Focus Center also provides learning experiences for both children and adults to volunteer in the classroom and other events such as the Fall Festival, Talent Shows, and Silent Auctions. We also provide high quality tutoring and academic enrichment.

Enrichment classes include:

  • Flamenco,
  • Ballet,
  • Karate,
  • Acting,
  • Lego building,
  • Jazz and Creative Movement,
  • Archery,
  • Capoeira,
  • Sewing,
  • Art Classes,
  • Tap Dance,
  • Soccer League,
  • Piano,
  • Guitar,
  • Intro to Sports,
  • Homework Assistance,
  • Basketball,
  • Gardening and Science,
  • and much more!

The Program also offers day camps during Albuquerque Public School breaks.

Happening this Fall:
The Fifth Annual Fall Festival is Saturday, October 24, from 5 to 9 pm. The Fall Festival is one of the Family Focus Center’s big events and one where much volunteer help needed.  The Fall Festival is a wonderful opportunity for the community to come and enjoy carnival games and to walk through the Family Center as it gets turned into an enchanted forest filled with many surprises, some not so pleasant as we encounter characters from fairly tales. The festival brings the whole family together to enjoy in a safe and fun environment.

On December 11 from 5-7pm, join us for our Winter Talent Show and Silent Auction. The talent show and silent auction is a time to celebrate the end of the semester and showcase all that the children have learned. Enjoy performances in ballet, flamenco, theatre, music, and much more. The event is combined with a silent auction which gives the community a wonderful way to support the Family Focus Center as they shop for the holiday gifts.

How to Support the Family Focus Center
There are many ways you can support and make a difference in the lives of the community members the Family Focus Center serves. Sponsors are needed for events, classes or student scholarships.  Volunteer in classes, offer office support or help before, during or after events, and donations of all kinds including financial, your time and energy, and office supplies are always welcome.

For more information, to enroll children in our program, volunteer, or to make a donation, contact us at 505-260-6106, email, or got to

We are honored to be the Bag Donation Organization of the Month. This month thanks for bringing a bag when you shop for your groceries at the Co-op and donating the dime. When you do, you are supporting two wonderful community organizations, the Zia Family Focus Center and La Montañita Co-op.