What is “Eating Right?”


by Ruby Lathon, PhD

We all know we should “eat right” if we want to be healthy, but unfortunately, a lot of folks don’t know what that really means. I’ve been studying the notion… Read more

Heart-healthy Foods for National Heart Month


Heart-healthy Foods for National Heart Month

By Katherine Mullé

February is National Heart Month! Unfortunately for our hearts, according to the Centers for Disease Control and… Read more

Olive Oil: Heart Healthy and Delicious


By JR Riegel

Everybody knows how delightful it can be to bite into the crunchy crust of some fresh bread just dipped in olive oil, salt, and pepper. It’s a simple combination, but the… Read more

Co-op Valentine’s Day Gift Ideas


Co-op Valentine’s Day Gift Ideas

Show your loved ones how much you care this Valentine’s Day with the help of meaningful gifts from the Co-op. From fair trade chocolates to… Read more

Co-op Community Collaboration: Black History Month Events


By Robin Seydel

La Montanita Co-op is pleased to once again be a sponsor of New Mexico’s 2015 Black History Month Celebrations. Black History Month organizer and much loved local,… Read more

Staff Picks


Want to know about the latest and greatest products in our stores? Nobody knows them better than our wonderful staff!


The Westside’s gluten-free heart cookies are a … Read more

“Donate a Dime” Organization of the Month: ¡Explora! Science Center and Children’s Museum


Every month, La Montañita sponsors a local community-based organization through our Donate a Dime bag credit program.

Anyone who has a child or children, has ever done child care… Read more

2014-01 LMC Board Minutes

La Montanita Food Cooperative

Board of Directors Meeting Minutes

January 21, 2014 – 5:30 pm



Board Present: Martha Whitman, Marshall Kovitz, Ariana Marchello, Jake Garrity, Susan… Read more

Notes From the Gallup Team: Integrity in All We Do


By Marquel Forster, Gallup Staff

Here we are at the start of another wonderful year! This past year has given us much to be grateful for, and we are also looking forward to new opportunities… Read more

Drinking Nuclear Waste in Albuquerque: They hope you’ll stay silent


By Dave McCoy, Citizen Action

Sandia National Laboratory (SNL) and the New Mexico Environment Department (NMED) are trying to pull off what some people would call an environmental… Read more